Hi guys am back to running for about two months now. I try to cut out my meat and rice favorites for my meal and replaces it with veggies and fruits. I am adjusting to this kind of lifestyle pairing it with 2 to 3 times a week of running. I've been joining fun  runs applying my run-walk-run method because my current weight since I came back was really heavy for my BMI. I started at 220 lbs and now as of this writing I am 210lbs. I am happy with this new approach to life and hope to accomplish my goal to run a full marathon before the age of 60. I am now 52 years old. God bless.

Coming Home

Hi! Intentions are there but few steps have been done so far...need more inspirations from veteran runners...Mind so bloated by now that sweating it out fulfills my coming back one mile at a time.

Run again

I have not been into running for quite a few years now. And I have regrets and missed the fun of pouring out sweats naturally that counter any toxins getting inside my body. I am beginning to grasp any spark that inspires me to run again. I am not losing hope. See you sometime!

Untitled by jarboyii at Garmin Connect - Details

Untitled by jarboyii at Garmin Connect - Details